12 things you must do to prevent eye diseases caused by constant use of smartphones

While we all are aware that the constant usage of smartphones, tablets and other electronic items have an adverse effect on our eyes, we really don’t do much about it. This is because our lifestyle and work simply doesn’t allow us to discard these devices. Now, a research by the University of Toledo is warning people that the constant long time exposure to smartphones and other devices could speed up blindness and other eye diseases by the time you hit 50s. Here are things that you must know and do to prevent this from happening.

…Read more

​Blue light from smartphones and other devices is the prime concern

2 / 12

​Blue light from smartphones and other devices is the prime concern

According to the optical chemistry research at The University of Toledo, blue light transforms vital molecules in the eye’s retina into cell killers.

…Read more

The study proved that the constant exposure to blue light may cause eye diseases or even accelerate blindness by the time a person touches 50 years

3 / 12

The study proved that the constant exposure to blue light may cause eye diseases or even accelerate blindness by the time a person touches 50 years


…Read more

Simple measures at a young age might prevent irreversible eye diseases by the time you retire

4 / 12

Simple measures at a young age might prevent irreversible eye diseases by the time you retire


…Read more

Always switch on the Blue Light filter on the display settings of the smartphone

5 / 12

Always switch on the Blue Light filter on the display settings of the smartphone


…Read more

Opt for high-quality screen protectors with Blue Light filters

6 / 12

Opt for high-quality screen protectors with Blue Light filters


…Read more

If your work involves constant stares at laptop screens then go for regular eye checkups

7 / 12

If your work involves constant stares at laptop screens then go for regular eye checkups


…Read more

Consult a doctor to get a proper eye-drop to help nourish your eyes

8 / 12

Consult a doctor to get a proper eye-drop to help nourish your eyes


…Read more

Don’t stare at screens in complete darkness

9 / 12

Don’t stare at screens in complete darkness


…Read more

If you wear glasses, then opt for high quality lens with Blue Light and UV filters

10 / 12

If you wear glasses, then opt for high quality lens with Blue Light and UV filters


…Read more

It is a good habit to wash your eyes at regular intervals throughout the day to feel relaxed

11 / 12

It is a good habit to wash your eyes at regular intervals throughout the day to feel relaxed


…Read more

Do not shy away from wearing night glasses or glasses with UV/Blue Light filter if required

12 / 12

Do not shy away from wearing night glasses or glasses with UV/Blue Light filter if required


…Read more

Trending Galleries

OnePlus 7 coming soon: 8 features that prove Oppo, Vivo are OnePlus’ training ground

source http://www.gadgetsnow.com

Write a Comment

view all comments